Integrating mindfulness into your daily plan can significantly impact your mental wellness. Take a few moments each day to practice deep breathing exercises and notice the present moment. Connect with loved ones, cultivate healthy relationships, and engage in hobbies that bring you joy. Remember to prioritize self-care practices like getting enough

From FTC Charges to a Stronger Mission: Lessons Beyond Precious Metal Marketers and Settlements Every entrepreneur faces challenges. Some are small and quickly resolved; others make headlines. Years ago, I found myself at the center of an FTC charges case involving precious metal marketers, a settlement, and allegations tied to a fraudulent investm